AVOID FOODS THAT CONTAIN WHEAT OR ANY OF THESE INGREDIENTS:

• • Bran
  • Bread crumbs
  • Bulgur
  • Couscous
  • Cracker meal
  • Durum
  • Farina
  • Flour (all purpose, bread, cake, durum, en-riched, graham, high gluten, high protein, instant, pastry, self-rising, soft wheat, steel ground, stone ground, whole wheat)
  • Gluten
  • Kamut
  • Matzoh, matzoh meal (also spelled as matzo)
  • Pasta
  • Seitan
  • Semolina
  • Spelt
  • Vital gluten
  • Wheat (bran, germ, gluten, malt, sprouts)
  • Wheat grass
  • Whole wheat berries

  MAY INDICATE THE PRESENCE OF WHEAT PROTEIN:

  • Flavoring (including natural and artificial)
  • Hydrolyzed protein
  • Soy sauce
  • Starch (gelatinized starch, modified starch, modified food starch, vegetable starch, wheat starch)
  • Surimi